Forest bathing and how nature has kept me sane

Bruce Trail near Dundas Ontario

How have you been holding it together? For me, it’s being outdoors. Often. Back in June, I wrote about walking around the nabe in a love letter to my neighbours. But it’s not only out in my yard or on city streets. Toronto and the Golden Horseshoe, that wide band sweeping around Lake Ontario’s western tip, both offer many other ways […]

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